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10 Minute Solution: Kickbox Bootcamp

10 Minute Solution: Kickbox Bootcamp

(Full Frame)
  • Communiqué de 06/09/2005
  • Film et TV Genre Health & Fitness-Kickboxing
  • Format de médias DVD
  • Veuillez prendre note. Sauf indication contraire, tous les BLU-RAY sont des zone A et tous les DVD région 1 encodez. Avant d'acheter, veuillez vous assurer que votre matériel peut lire ces régions. Pour plus d'informations sur le codage de la région, cliquez sur le lien ci-dessous :
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DVD 
Prix: 8,73 €

Product Notes

We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective boot camp-inspired kickboxing workouts, each one specially designed to whittle your body into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout! Basic Training This focused "get-you-going" segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie busting workout. Ultimate Buns & Thighs If a toned, tight, strong lower body is what you desire, you'll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before - and they work! Arms and Shoulder Sculptor Get ready to chisel and sculpt the upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results. Washboard Abs Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you'll see real results... fast! Fast Burning Blast This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or - done alone - it's an action-packed, ultra-efficient way to blast away calories and burn carbs!

Description

Titre: 10 Minute Solution: Kickbox Bootcamp
Genre: Health & Fitness-Kickboxing
Mettant en vedette: Keli Roberts
Directeur: Andrea Ambandos
Studio: Starz / Anchor Bay
Attributs: Full Frame
Date de sortie: 06/09/2005
Format de médias: DVD
Note: UNR
UPC: 013131354898
Langue d'origine: ENG
Moment de l'exécution: 54 minutes
Year of Release: 2005

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