Only Way Is Essex: The Essexercise Workout

Dance, jump & groove your way to fabulousness with the stars of the BAFTA winning TV smash The Only Way is Essex.

Join, Sam, Billie & Lydia in the awesome Essexercise workout and you'll get the body & get the look! This is the hottest new fitness programme that will get you reem in 20 minutes!

Follow the girls through this fun & easy to follow fitness programme which contains 3 specially developed 20 minute workouts each with their own warm up and cool down. Each workout is specially designed to get your heart pumping and will burn off those carbs before marbs! The works outs can run independently - perfect for today's busy lives, or they can be played back to back for one full-on hour long routine.

Even Essex favourite Harry Derbidge drops by to lend a hand in some specially filmed bonus features that show you how to get the complete Essex look - 'beautifuuul'!

Make your friends well jel and tell all the haters to 'shut uuup' with this totally reem regime!

100% Wicked Workouts:

Totally Retro Reem (Dance)
Burn those carbs before marbs (Combat)
Well jel workout (Toning)